Cool Crazy Fit

Sometimes all it takes is a movie or a video to change your life. A movie, to motivate you to get fit, change your lifestyle and to remove that belly that has been growing for a very long time. So if you are a kind of person who has been struggling to make an effort to change his/her life, this post can help you. (or you can check Why should you train your body? ) So, this is a list of movies which we believe can help you to get you "butt moving" and motivate you towards a healthy belly free life. This list is not according to ranking. 1. Million Dollar Baby (2004) Frankie Dunn (Clint Eastwood) is a veteran Los Angeles boxing trainer who keeps almost everyone at arm's length, except his old friend and associate Eddie "Scrap Iron" Dupris (Morgan Freeman). When Maggie Fitzgerald (Hilary Swank) arrives in Frankie's gym seeking his expertise, he is reluctant to train the young woman, a transplant from working-class Missouri. Eventually, he relents

Most of the gym beginners are really confused that "Should I buy protein or not...??" To answer this question, I would say that it...... . . . DEPENDS...!!! Yeah.. it depends on many factors which includes... your diet, your workout, the time you have been working out etc. But, if you will take my advice, If you are beginner a pure gym novice trying to get in shape and you have just been in the gym for not more than 3 months, I would not recommend you to go for Proteins and other kinds of supplements. The main goal for you people is to make a routine, a habit to go the gym (or other kinds of workout place). So if you are such a person, you don't need to read rest of this article. (If still confused about working out checkout Why should you train your body? ) So, coming to the main topic the "Type of protein (or specifically whey protein) you should buy". At this time the market is flooded with different type of proteins, which confuse most of